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Here you will find links to some of the random projects I created that you can buy. Right now, there’s a book, and a bamboo t-shirt.

Warrior Spirit Health Handbook

Everything I know about health, condensed into 105 pages of solid information. Warning: everything you read here may not be easy, but it does work. Inside, you will find everything you wanted to know about the latest fitness trends and diet movements, as well as the 7 Basic Principles that I found underlying all the  healthy lifestyles that actually work. My goal in writing it was to give you the information you need to set your own course to vibrant health, something I believe everyone has a right to regardless of time, money, or certification.

Universal Athlete Bamboo T-Shirt

Style and sustainability! This carbon-neutral shirt is made from renewable and pesticide-free bamboo fiber. Wearing it will inspire you to always strive for personal excellence and integrity. Plus, it’s really comfortable. The design is inspired by Leonardo da Vinci’s Vitruvian Man, a human of perfect proportions who represents strength through balance. The text is a quotation from Robert A. Heinlein, calling on you to aspire to mastery of your full capabilities, not just the convenient or fun ones:

“A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.”

6 Responses leave one →
  1. September 3, 2012

    Hi Khaled,
    I don’t have a direct email for you, and didn’t to contact you on this via twitter. Similarly, this comment isn’t intended to be published as a Reply… Just noting that page 61 of the book refers to a graph, but the graph is missing. I suspect that, as with most books, this one will go through occasional revisions.
    Thanks, Pat

    • September 3, 2012

      Thanks Pat. The files have be re-uploaded with the missing graph. Anyone can feel free to download them again. Sorry about that.

  2. March 11, 2013

    I love the graphic you have on the tshirt and you book! How is the comfort and breath-ability of bamboo t-shirts? Any advice on a whole sale supplier?

    • March 13, 2013

      The comfort and breath-ability is amazing. I wear these shirts all the time, for workouts and otherwise, and since they breathe well, they don’t pick up odors much at all, so I can go from a workout to casual with the same shirt (my dad once wore this shirt for a run, and without changing, threw a button-down over it with some khakis and went to a business meeting, and was perfectly comfortable). The supplier I use is onno textiles (onnotextiles.com). They are based in Boulder.

  3. March 13, 2013

    That’s a great review, thanks for sharing! I have been wanting to print up some Earth Runners apparel and this is exatly what I’ve been looking for.
    Michael recently posted..Earthing Sheets Connect Us to the Schumann Resonance of The Earth

  4. Erik permalink
    April 12, 2013

    I really like this t-shirt, it’s comfortable, stylish, fits perfectly, and I keep getting compliments on it!

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