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The Night That Changed My Life

2012 February 14
by Khaled

Wax On. Wax Off. – Mr Miyagi, Karate Kid

This is a repost from my adventure blog, A Story Worth Telling. This story seemed relevant to both sites, so I thought I’d share it here too.

As much as I love travelling, I don’t necessarily think that travelling automatically leads to good stories, and ultimately, I don’t want this to be a travel blog. Stories comes from overcoming all sorts of challenges. It just so happens that most of the time, travelling forces us to step outside of our comfort zone and face new challenges. Like masses of rowdy Korean children or strangely elusive garbage bags.

That said, I have a few stories worth telling that have nothing to do with travelling. The best stories are about a turning point or a moment that changed everything. Here is one of them.

I was sitting up alone, way after everyone else had gone to sleep, watching a movie on TV that had me completely riveted. I had just gotten back to the States after spending the summer of my junior year of college in Jordan studying Arabic. In Jordan, I had started exercising after being totally sedentary for most of college, but after getting home, I had fallen off the wagon, and I was in only slightly better shape than I had been when I left.

The movie I was watching was The Karate Kid, and it set me down a course that has completely changed almost everything about me, from my body, to the way I see the world, my belief in my own judgement, and my ability to talk to girls. read more…

Why My Favorite Students are the Most Difficult

2012 February 7
by Khaled

“When we long for life without difficulties, remind us that oaks grow strong in contrary winds and diamonds are made under pressure” – Peter Marshall

As an English teacher, I deal with kids of all ability levels. There are the star students who do all the homework, even the assignments you don’t really expect anyone to do, answer all the questions perfectly, and are polite, engaged and generally perfect.

Then there are the students who fall asleep in class, which is a good day because when they are awake they are disruptive, harassing other students, yelling for no apparent reason, and making the classroom a living hell. Trying to teach them is like talking to a brick wall.

Guess which students I appreciate more.

The bad ones.

Not at first. The first few weeks working as a teacher, I loathed dealing with them. I wanted to just ignore their failing grades and total lack of understanding, but the little voice in my head said that, as the teacher, I should go over and help, even if it wouldn’t make a difference.

Of course, it did make a difference. In fact, it made a big difference. The kids improved (slightly) but their attitudes improved a lot. They tried.

More importantly, I improved as a teacher. I started to get a sense of what worked and what didn’t. If I could learn to motivate the worst students, I would be that much better at motivating everyone.

And honestly, I could teach the best students with my eyes closed (actually, they can teach themselves). Unfortunately, as teachers it is so tempting to give all our attention to the good students, since they clearly appreciate and value us. But now, with my new perspective on the frustrating kids, I actually enjoy working with them. When I bring that kind of energy to the interaction, it makes it more pleasant for everyone, and then they start to make an effort. read more…

Book Review: Linchpin; and, How to Create a Self-Study Course to Master Anything

2012 January 31

Vola Vale on Flickr

“The best contribution one can make to humanity is to improve oneself.” – Anon

I’ve always felt that learning is one of the best ways to improve oneself (I guess you could get philosophical and point out that self-improvement is essentially learning in one form or another). Reading books is one of the best ways to learn, which is why I include a lot of book reviews here.

This latest book review is on Seth Godin’s Linchpin. It’s a quick, easy read, full of inspiring essays on the meaning and importance of work.

If you’ve never read any of Godin’s writing, it’s definitely worth checking out. Every sentence he writes is full of insight and thought-provoking ideas. This was my first of his books, though I’ve followed his blog for a long time, and there’s something even more mind-expanding about the long form writing that you just don’t find in articles.

Linchpin’s subtitle is “Are You Indispensable?” and the book revolves around answering this question and figuring out how to make yourself indispensable if you’re not.

What makes someone indispensable to their job or their community? A lot of things, says Godin, but one thing that stuck out to me was that indispensable work is not replicable; it is basically art. To this end, Godin discusses the requirements and the obstacles for creating work that matters/art. His discussion ranges from the meaning of gift-giving and its role in creating and distributing art (art must be a gift for it to be valuable and always worth more than what people pay for it), to overcoming internal resistance, the importance of marketing and selling with integrity, and questioning what you think is a valuable job.

The book is frustrating at times, because he asks questions that are uncomfortable to answer. He also gives a new perspective on some aspects of work that we take for granted, showing us how absurd they are and how much they are really designed to stifle creativity and keep us in a box.

I finished the book with a lot of ideas, though no concrete plans. I think the value in it was getting me to see work, money and value-creation through a totally new perspective, one that meshes more comfortably with my worldview. It helped me get over my hangups about making money, and to conceptualize generating wealth through valuable contribution, and why that is okay and in fact desirable.

Since it’s such a short book, meant purely to inspire and provoke thought, Linchpin is worth taking the time to read. I plan to read the rest of Godin’s books, since it doesn’t seem like a mammoth undertaking, compared to some other authors.

Have you read anything by Seth Godin, or follow his blog? I’d love to hear your thoughts on what he writes. Say hello in the comments.

***

Bonus Post!

Since the book reviews are generally short, I’ll be including an additional post along with them, along the same lines of self-improvement.

Today’s topic is creating a self-study course.

There are a number of reasons you might want to create your own self-study course.

  • You aren’t in school but want to learn about a topic
  • You are in school but you’re not learning what you want.
  • You need to learn something to do your job.
  • You need to learn something to get promoted or get out of your job.
  • You want to learn something in order to expand your horizons or begin a new project/business/lifestyle.

Even in school, your education is your own responsibility. Your professors can provide the material and the environment, but you’ve got to find a way to get the information into your head in a way that integrates with your life.

I’ve spent a lot of time directing my own self-growth, both because I needed to learn something and because I wanted to change something in my life. I’ve created more fitness training plans and schedules than I can count to accommodate changing circumstances and schedules. I’ve learned and implemented the nuances of three different major diets (Paleo/Primal, Weston Price, vegetarian). I’ve gone from knowing absolutely nothing about a bunch of topics to practicing them regularly and even making money off a few.

When I was mired in self-hatred in high school, I studied Buddhism and positive psychology to learn to accept myself.

When I was sick of how all my girlfriends took advantage of me, I taught myself how to meet girls who were worth my time.

When I wanted to become strong and athletic, I taught myself how to exercise, studied weightlifting, begged a great teacher, and got myself a job as a CrossFit coach so I could learn more and have access to a gym whenever I wanted.

The Components of Self-Study

There are some steps I’ve always followed in undertaking a self-improvement project. The first is to do research and gather information. The second is to find a teacher if appropriate. The third step is to integrate practice into your life. The fourth is to use your skills, assess what more you need to learn, and bring it back to your practice.

Learning and Research

The first step is to learn what you can about a topic. Read. A lot. You need to learn how to progress more than anything else. This means understanding the path from neophyte to practitioner. Learn what kinds of mistakes you will/should be making and the basics to master before trying to grasp the more advanced aspects.

For example, in martial arts, you aren’t expected to be able to defend yourself immediately, so you shouldn’t even worry about that. Instead, starting off, just focus on learning the movements.

Research also involves learning what constitutes good practice and good teaching. A good way to get this kind of information is to read memoirs of other people who have made the transformation and learned the thing you are trying to learn.

This is also where you gather details. Try to form as complete a picture in your mind of the topic you’re studying. Often, it’s fairly easy to visualize expertise, even though you still have a long way to go before your express it.

There is almost definitely someone out there blogging about what you’re trying to do. Follow them. Get to know the community.

Create a reading list, based on what others are reading, and start working your way through it.

Don’t get stuck in this step! Especially for the scary things, it can be tempting to delude yourself into thinking you’ve got more research to do before moving on. There is always more time to research. As soon as you’ve got the basics, move on.

Find a Teacher

Every major self-improvement project I’ve undertaken has involved a teacher (except my study of Buddhism and psychology, which would have been much easier with one).

A teacher is useful more because they can give you an idea of what your own eventual mastery is supposed to look like rather than because they can directly teach you the skills you need.

Of course, they can also provide you with the actual knowledge and practice of how to do what you’re trying to do, but unless you find a teacher who is as good at teaching as they are at what they do, this is less likely.

More likely, you’ll find someone who is expert at the subject you want to learn, but who is mediocre at teaching. It’s up to you to glean the most important parts of what they’re showing you.

Some teachers will try to teach you everything at once, and some won’t teach you enough. In these cases, you will need to ignore some of what they say so you can master the foundations, or you will need to ask for more details.

Trust your own judgement about what you need to learn.

Self-Practice

Find a way to integrate the practice from your teacher with the knowledge you acquire from your own research.

Regular (not necessarily daily) practice is the key here. Plan what you’re going to do, set a schedule, and start practicing.

In martial arts, the one thing that made the biggest difference for me was practicing regularly for short periods, rather than practicing for longer periods less frequently. You want to keep your learning front and center in your mind.

Also, from your research and your teacher, you should have developed an idea of what basic skills need to be learned through repetition. When I was learning how to approach girls, one of the biggest things to work on simply meeting people in general. So every day, I made a point of approaching a minimum number of strangers and starting conversations.

Also, keep in mind that this will feel awkward. Often, making progress in your regular practice isn’t as important as simply doing it over and over and over to get comfortable.

Test What You’ve Learned

The most important step, and the one most people seem to neglect, is actually applying your skills. This means putting yourself in a situation where you need to use your skills.

If you don’t need them, you’ll revert to something more comfortable, and then you’d won’t learn.

This is really uncomfortable; while you may have the knowledge and skills needed to cope, you’re still not confident you can use them.

But it’s really important to get from understanding something ins theory to actually being comfortable enough to apply it.

This might mean different things for different skills. Learning to approach girls, I simply had to go out and approach girls, practicing my new social skills as I did it. Learning to fight, I had to find a good martial arts class to practice fighting with enough safety precautions to avoid injury but not so many to make it a pointless exercise.

Learning a language, you’d do best to put yourself in a situation where you need to speak that language.

Once you’ve tested what you know, you will be able to go back to your teacher or self-practice and focus on improving areas that need correction.

Anything in particular you’re trying to wrap your head around? Post self-improvement projects to the comments.

- (**

The Secret of Unleashing Creativity

2012 January 24

416style on Flickr

“Sometimes you’ve got to let everything go – purge yourself. If you are unhappy with anything . . . whatever is bringing you down, get rid of it. Because you’ll find that when you’re free, your true creativity, your true self comes out.” – Tina Turner

Creativity! The word rings of freedom, personal fulfillment, making a difference. It is how we contribute to the world around us and create new realities out of our ideas. Most of us were very creative when we were young. When I was younger, I was immensely creative. I would write short stories daily. I was constantly drawing things on my school papers, and I filled up several sketchbooks. I even wrote poetry!

At the time, I thought that my creativity was the result of a messy, hectic life, but my life got a lot messier in college, right about the time my creativity disappeared. read more…

Did You Forget Why You Came This Way?

2012 January 17

David Spinks on Flickr

Everyday, I wake up earlier than I want to, and work longer than I want do, at a job that wasn’t my idea, creating something that was never on my radar for things I want to accomplish in my life.

So, why do I do it?

Presumably to get paid so that I can live, but walking through the snow yesterday to the school where I work, I couldn’t help but wonder what the point of making enough money to live was. What would I do with the living that I earned? Just make more living, more money, so that I could go on buying food and renting a roof over my head?

I felt the need to rise above the clouds of my day-to-day for a little bit, to get a wider perspective on my life and why I do what I do. read more…

The One Thing You Can Do To Make Everything Better

2012 January 10

tanakawho on Flickr

“He who has health, has hope. And he who has hope, has everything.” – Proverb

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.” – Thomas Jefferson

What’s the one thing you can do to improve almost every aspect of your life?

I’ll be honest, I don’t know you, but the thing that makes the biggest difference in my day to day life is looking after my health.

For me, this means eating right, exercising regularly and intensely, and getting enough sleep. It means I take my health into my own hands, instead of just accepting what the government or the media tells me. It’s your body; take the time to get to know it, what makes it happy, and what is good for it, instead of relying on people who have zero interest in your well-being.

Here are a few of the really obvious effects looking after my health has had. Most of them have nothing to do with the body itself, but instead are reflections on the areas of life that we really live for. read more…

Book Review: The Education of Millionaires

2012 January 3

Every now and then, a book comes along that redefines the way you see the world. Michael Ellsberg’s book is just such a one. It snares you with its controversial premise: higher education fails to provide the skills necessary to be successful in the real world. It keeps you reading by explaining what skills you do need and how to get them.

For anyone who has every wondered why, with their expensive degree and pristine grades, they are stuck working meaningless jobs that make no use of their skills, this book provides both the answer and the solution to bettering their chances to make it. The Education of Millionaires basically presents a course list for success in business and entrepreneurship. It is a strong advocate of business with integrity and success as a means to make a positive difference in the world. read more…

The Principles of ‘Good’ Business

2011 December 27

digitalmoneyworld on Flickr

“Success means having the courage, the determination, and the will to become the person you believe you were meant to be” -George Sheehan

I recently finished a series three books on how to change the world, how to give as much as possible to your community, and how to help others get the things they need. The first was a book on how to become wealthy, the second was a book about becoming indispensable to your company, and the third was simply a book about selling. Yes, these were business books, but not business books in the way I usually think about the genre. read more…

My Holiday Thanks You’s

2011 December 24

jenny downing on Flickr

I love this time of year. The cozy winter drinks, the warm crackling fires after a day in the cold, people bundled up but still extending warm greetings and presents. While it’d be great to be this thoughtful all year, it is still nice to step out of our self-centered mindset, even if just for a few weeks.

The holidays are a time when people take a moment to remember the important people in their lives. My usual holiday tradition has been to write handwritten cards to all the people who have made a difference in my life in the past year. It’s sort of a massive thank you note for the intangible things that my friends have done for me throughout the year, whether that was just to be there and listen, to hang out and have fun, or give me much-needed help or advice.

This year, however, I got so caught up in my move to South Korea that I didn’t get around to making all the cards. So, if you don’t get something from me, please know that doesn’t mean I forgot, just that life has been very busy.

Nevertheless, I wanted to take this opportunity to say thank you to my community. This past year, I’ve learned that so much of what makes us who we are is who makes up our community. We are, to a very large extent, the result of our friends, families, followers, and teachers. I want to acknowledge just how much of who I am is the result of the generous contributions of others who have seen something in me worth supporting. read more…

We’re Going to Make It

2011 December 20

mikbaird on Flickr

There is a point in every challenging experience where you go from questioning whether you’ve got what it takes to survive and to feeling secure that things will be alright. You’ve been staring up at an impending wave, not sure you’ll get to the other side, but now you’re on top, and you can see the horizon.

For me living in Korea, I passed that point a few days ago. Nothing really has changed around me, but something inside me clicked. Finding my balance point is less of a daily struggle, I’m starting to groove my daily paths and activities and get a sense for my surroundings. A and I have slowly transformed our apartment into a living space that reflects the kind of lives we want to live, so we are no longer fitting ourselves into someone else’s living space.

I feel like I can see further and, while I may not feel that I’ve accomplished that state of security just yet, I know it is attainable. read more…